Mindfulness Daily App Reviews

This app has been amazing! I have even told my psychologist about it! Its super easy to use and the little reminder chimes that pop up are great! As soon as I heard them it automatically made me stop and think about how tense I was and take a few moments to check in, No matter how busy I was in my day! Thanks for a useful app!

I began to use this app a few days ago & so far I love it!!!

I have downloaded tons of apps and this is user friendly and not annoying. Love it

A great tool that helps me return to mindfulness throughout the day.

Improves your life, presence, and response to stress one breath at a time.

I am very much enjoying learning how to properly meditate. Gods Word says that we are to meditate day and night but most people dont know how. I have enjoyed this very much and can tell I am so much more relaxed than I was just five days ago. This is amazing!

Sometimes my day gets a bit nutty (whos doesnt?). This app will periodically remind me to take a pause for 15 seconds. It is quiet - no one knows. I can pause anywhere. And that pause feature helps me focus on the moment and gets me centered again. For that and so much more i love it!

Good app for people that need to be reminded and wake up every day with the reminder and throughout the day and lots of practices to do

I am a certified yoga teacher, and have attempted to developed a daily mindfulness practice through the use of various resources. However, mindfulness daily is by far the best resource Ive come across. It starts off slow, allowing you to ease into the practice. Its fully comprehensive, and reminds you to maintain a state of mindfulness throughout the day. Headspace is one of the more popular (and wildly expensive) apps out there for mindfulness, and Mindfulness Daily blows it out of the water. It has a greater capacity to engrain the basics of meditation, and its affordability is more in line with the philosophy of mindfulness in my opinion. Love this app!

I went through a year of Dialetical Behavior Therapy, so I know quite a bit about mindfulness and meditation. Ive been looking for an app to help me keep doing mindfulness since I graduated from the program. I finally found one! This app is amazing, it has helped me immensely to be more mindful and present where I would normally be far away mentally. I highly recommend this app!

Love

This app was perfect for me and my busy schedule? There were simple steps to take and I started to look forward to the next time to take a break. I never thought a software application could bring mindfulness to my day but this app really did.

This app is a great help in teaching me to be present in the moment, something I struggle with tremendously. The daily practices are fantastic in preparing for the day, and finishing the day. The check-ins remind me to stop and reflect on how Im managing my day, which is new to me.

Easy to use and review your input. The initial personalization helps to get you focused. The schedule and reminders help keep you on task. The information provided in each interaction is applicable and relatable. No performance problems.

One of the best meditation apps I have ever used, and Ive tried most of them out there!

An apps I truly recommend PR

Its fantastic !!!.

Great app ! In a short amount of time ure used to dedicate some of ur attention to be in the moment.

A smart & useful app about focusing on your work.

Very simple, easy to understand. Ive been practising and its been very good for me. I recommend