One of my favorites. Best friend of my daily routine.
One of my favorites. Best friend of my daily routine.
Very good for those who needs something to push you to the empty just to help you during a stressful day!
Wonderful being able to meditate wherever and whenever You are!
This app is really helping me get in good mood and relax in stressful days
It helps me to focus during the hole workday and to turn off my thoughts just before sleeping. Its simples, quick and provides me the support I need to become a better person.
Perfect!
A practical way to start in mindfulness!
Very helpfull and easy to use and apply on daily basis.
This app is wonderful for beggining wirh discipline. Also, it is very helpful with anxiety.
Highly recommend!
Made daily practice easy and effective .
Great way to stay on track during the day. I liked the different options and the ability to customize reminders
I like the short meditations and daily reminders. Keeps you stay in touch with meditating.
Mediation is new for me. Ive found this app extremely helpful in getting started & helping me build a habit to be mindful daily.
If your interested in mindfulness & want to learn, this app is great tool. Just love it!
I love this app! Easy to use, simple yet concise content and beautiful design. I particularly liked the 20 seconds pause that comes with different images every time you use it. It helps me slow down and stay mindful during the day.
Ive dabbled in MBSR For years inconsistently. May have found the solution here!
This app is amazing and so helpful. Thank you for fixing the issue with the last version!
Love this. The reminders help me step away from my busy day even if its just for a few seconds. And unwinding at night helps me relax and let things go. This app is truly a big help.
Very well designed. I like the voice and the video. Its not too long and really helpful to start to be more focus on your health. Thanks