I love this app!

This app has been amazing! I have even told my psychologist about it! Its super easy to use and the little reminder chimes that pop up are great! As soon as I heard them it automatically made me stop and think about how tense I was and take a few moments to check in, No matter how busy I was in my day! Thanks for a useful app!

PtsdWarriorFemale about Mindfulness Daily, v1.072